Lunch Box Ideas and Tips

The start of a new year is a great time for changing up our old routines. You know, breaking away from bad habits-or just boring ones-and trying something new.

Where better to start than with your lunch box?

After all, we all have to eat lunch every day, but there’s no reason it has to be the same lunch every day.

Lunch Box Ideas and Tips app will give you some ideas how to prepare a simple and easy lunch box yet healthy and delicious for kids or adults.

A balanced lunchbox should contain:

* Starchy foods like bread, rice, potatoes or pasta.

* Protein foods like meat, fish, eggs or beans.

* A dairy item, like cheese or yogurt.

* Vegetables or salad and a portion of fruit.

Lunch Box Ideas and Tips also contains various recipe for your lunch box. Start from soup & salads, sandwiches, bento and other recipes. All in e-book form, easy to browse through by sliding between pages.

Download Lunch Box Ideas and Tips for free now and get a balanced and healthy lunch box.